Constraint

 
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CONSTRAINT | NAUDIZ

Sometimes in sensitive or unexpected situations we may react and say things we do not mean without considering the ultimate impact of that our words may have on others. We may be too emotional in a rational situation, or too rational in an emotional one. It is important for us to recognize that words have power.This Rune invites us to take a necessary pause to reflect about the outcome we want before we respond in a heated moment. 

When faced with a challenging situation involving someone, consider using a pause phrase such as “I need some time to think about that”. This allows you to step away from the situation, take a deep breath, and consider what it is you want to happen next. Then you can craft your response accordingly. You possess the ability to inspire harmony rather than discord if you allow yourself a moment of stillness and clarity before engaging.